Teeth Whitening Tips For A Great Smile
Teeth that are stained and yellow are not appealing to anyone. How can you get the whitest smile in a safe way that doesn’t hurt your gums and teeth? There are plenty of products available, but not all of them work as advertised. This article contains great advice on how to achieve the white, healthy looking smile you’ve always dreamed of.
If whitening of the teeth strips you’ve used for multiple hours heighten your gum sensitivity, try using treatments that are used for 30 minutes instead. Even though these sorts of treatments may take longer to take effect, they will protect your mouth and gums from damage.
Baking Soda
Mixing water with baking soda creates a natural treatment for whitening your teeth. Baking soda, due to its nature as a mild abrasive, can leave your teeth super-clean and shiny-white after you use it to polish teeth stains away. You can wet your toothbrush and dip it into a bowl of baking soda, then brush as usual.
As a general rule of thumb, teeth whitening is mostly effective on yellowed teeth, and less so on gray. It will take a couple of treatments to get teeth that are badly stained back to white.
Strawberries also make a great natural whitener. Strawberries can be a great natural teeth whitener and have shown real results. You could cut up a strawberry, and then rub the juice on your teeth or you could also consider mashing up the strawberry, and using it like a toothpaste. Then you want to allow the strawberry to remain on your teeth so that it can give you the maximum results possible. Clean your mouth after you are done letting it soak.
For at home whitening of the teeth, you can mix baking soda with peroxide to form a whitening toothpaste. Brush your teeth with this for 5 to 10 minutes. Be careful how hard you brush, you can irritate the gums.
There are many beverages that can stain your teeth, so if you want to have white teeth, it is important to stay away from these. Coffee is the number one culprit, but tea and cola drinks also cause stains. If you do drink beverages such as these, you should take a sip of water after each sip of the offending beverage.
To help re-mineralize the enamel on your teeth, try eating cheese after your meals. Calcium in cheese will help rebuild enamel on the surface of teeth. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
Brushing and flossing everyday is one of the most efficient methods. These techniques can remove the buildup of plaque that stains teeth. Dentists recommend brushing and flossing after each meal and at bedtime.
Bleaching too often can damage the enamel on your teeth and make them porous, even if it is among the most effective of teeth-whitening treatments. This will damage your teeth, causing sensitivity and making them more vulnerable to staining.
As was discussed in the above article, there are many different opinions on how to whiten your teeth. Hopefully this article has provided you with some safe and effective ways to get a brighter smile. Take what you have learned, and use that advice to begin the process of safely making your teeth whiter.
As you can probably tell from this article, there is a lot involved when it comes to teeth whitening borrowash. You can increase your skill with this topic by applying what you’ve learned here. Read all you can to learn as much as possible.